James Estes 1:09:00 row
15,032m
Meters
1:09:00.5
Time
2:17.7
Pace
874
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 2035 |
| Drag Factor | 141 |
March 02, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.5 | 15,032m | 2:17.7 | 134 | 761 | 29 | 123 |
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 30 | 120 |
| 30:00.0 | 3,290m | 2:16.7 | 137 | 770 | 30 | 124 |
| 45:00.0 | 3,265m | 2:17.8 | 134 | 760 | 29 | 121 |
| 1:00:00.0 | 3,215m | 2:19.9 | 128 | 739 | 29 | 122 |
| 1:09:00.5 | 1,926m | 2:20.3 | 127 | 736 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.