James Estes 1:12:16 row
16,025m
Meters
1:12:16.3
Time
2:15.2
Pace
951
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 2142 |
| Drag Factor | 142 |
March 06, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.3 | 16,025m | 2:15.2 | 141 | 786 | 23 | 129 |
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 30 | 121 |
| 30:00.0 | 3,360m | 2:13.9 | 146 | 801 | ||
| 45:00.0 | 3,368m | 2:13.6 | 147 | 805 | 30 | 130 |
| 1:00:00.0 | 3,341m | 2:14.6 | 143 | 792 | 30 | 132 |
| 1:12:16.3 | 2,576m | 2:22.9 | 120 | 712 | 29 | 136 |
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Workout Graph
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