James Estes 1:11:26 row
15,521m
Meters
1:11:26.0
Time
2:18.0
Pace
901
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 2107 |
| Drag Factor | 139 |
March 07, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.0 | 15,521m | 2:18.0 | 133 | 757 | 29 | 119 |
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 30 | 123 |
| 30:00.0 | 3,282m | 2:17.1 | 136 | 767 | 30 | 118 |
| 45:00.0 | 3,237m | 2:19.0 | 130 | 748 | 29 | 120 |
| 1:00:00.0 | 3,206m | 2:20.3 | 127 | 735 | 29 | 116 |
| 1:11:26.0 | 2,416m | 2:21.9 | 122 | 720 | 29 | 120 |
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Workout Graph
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