James Estes 1:09:57 row
15,359m
Meters
1:09:57.1
Time
2:16.6
Pace
900
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 2063 |
| Drag Factor | 139 |
March 08, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:57.1 | 15,359m | 2:16.6 | 137 | 772 | 29 | 124 |
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 30 | 124 |
| 30:00.0 | 3,352m | 2:14.2 | 145 | 797 | 30 | 121 |
| 45:00.0 | 3,295m | 2:16.5 | 137 | 772 | 30 | 124 |
| 1:00:00.0 | 3,235m | 2:19.1 | 130 | 747 | 29 | 124 |
| 1:09:57.1 | 2,105m | 2:21.8 | 123 | 722 | 29 | 128 |
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Workout Graph
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