James Estes 1:10:29 row
15,523m
Meters
1:10:29.5
Time
2:16.2
Pace
913
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 2059 |
| Drag Factor | 142 |
March 10, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.5 | 15,523m | 2:16.2 | 138 | 776 | 29 | 123 |
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 30 | 122 |
| 30:00.0 | 3,331m | 2:15.0 | 142 | 788 | 29 | 126 |
| 45:00.0 | 3,300m | 2:16.3 | 138 | 775 | 29 | 125 |
| 1:00:00.0 | 3,238m | 2:18.9 | 130 | 748 | 29 | 123 |
| 1:10:29.5 | 2,243m | 2:20.3 | 127 | 735 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.