James Estes 1:15:00 row
16,846m
Meters
1:15:00.0
Time
2:13.5
Pace
1005
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 2206 |
| Drag Factor | 143 |
March 13, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,846m | 2:13.5 | 147 | 805 | 29 | 127 |
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 30 | 131 |
| 30:00.0 | 3,427m | 2:11.3 | 155 | 832 | 30 | 129 |
| 45:00.0 | 3,359m | 2:13.9 | 146 | 800 | 29 | 125 |
| 1:00:00.0 | 3,288m | 2:16.8 | 137 | 769 | 29 | 132 |
| 1:15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 29 | 119 |
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Workout Graph
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