James Estes 2:18 row
518m
Meters
2:18.6
Time
2:13.7
Pace
31
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 144 |
March 14, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 518m | 2:13.7 | 146 | 803 | 29 | 130 |
| 2:18.6 | 519m | 2:13.5 | 147 | 805 | 29 | 130 |
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