James Estes 1:12:06 row
15,567m
Meters
1:12:06.6
Time
2:18.9
Pace
899
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 2105 |
| Drag Factor | 142 |
March 15, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:06.6 | 15,567m | 2:18.9 | 130 | 748 | 29 | 119 |
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 30 | 119 |
| 30:00.0 | 3,249m | 2:18.5 | 132 | 753 | 29 | 117 |
| 45:00.0 | 3,224m | 2:19.5 | 129 | 742 | 29 | 116 |
| 1:00:00.0 | 3,242m | 2:18.8 | 131 | 750 | 29 | 121 |
| 1:12:06.6 | 2,567m | 2:21.5 | 123 | 724 | 29 | 124 |
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Workout Graph
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