James Estes 1:11:42 row
15,534m
Meters
1:11:42.3
Time
2:18.4
Pace
900
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 2112 |
| Drag Factor | 140 |
March 18, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:42.3 | 15,534m | 2:18.4 | 132 | 753 | 29 | 118 |
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 30 | 119 |
| 30:00.0 | 3,257m | 2:18.1 | 133 | 756 | 30 | 116 |
| 45:00.0 | 3,238m | 2:18.9 | 130 | 748 | 29 | 112 |
| 1:00:00.0 | 3,223m | 2:19.6 | 129 | 742 | 29 | 121 |
| 1:11:42.3 | 2,487m | 2:21.1 | 124 | 727 | 29 | 125 |
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Workout Graph
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