James Estes 1:12:35 row
16,094m
Meters
1:12:35.6
Time
2:15.3
Pace
950
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 2158 |
| Drag Factor | 139 |
March 19, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:35.6 | 16,094m | 2:15.3 | 141 | 786 | 29 | 131 |
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 31 | 126 |
| 30:00.0 | 3,356m | 2:14.0 | 145 | 799 | 30 | 128 |
| 45:00.0 | 3,319m | 2:15.5 | 140 | 783 | 30 | 131 |
| 1:00:00.0 | 3,295m | 2:16.5 | 137 | 772 | 29 | 133 |
| 1:12:35.6 | 2,697m | 2:20.0 | 127 | 738 | 29 | 139 |
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Workout Graph
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