James Estes 49:29 row
10,755m
Meters
49:29.9
Time
2:18.0
Pace
624
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1477 |
| Drag Factor | 138 |
March 20, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.9 | 10,755m | 2:18.0 | 133 | 757 | 30 | 114 |
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 31 | 113 |
| 30:00.0 | 3,270m | 2:17.6 | 134 | 762 | 30 | 113 |
| 45:00.0 | 3,241m | 2:18.8 | 131 | 750 | 30 | 116 |
| 49:29.9 | 933m | 2:24.6 | 116 | 698 | 29 | 115 |
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Workout Graph
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