James Estes 1:11:02 row
15,521m
Meters
1:11:02.6
Time
2:17.3
Pace
905
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 2123 |
| Drag Factor | 141 |
March 21, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:02.6 | 15,521m | 2:17.3 | 135 | 765 | 29 | 120 |
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 31 | 122 |
| 30:00.0 | 3,308m | 2:16.0 | 139 | 778 | 30 | 126 |
| 45:00.0 | 3,247m | 2:18.5 | 131 | 752 | 30 | 121 |
| 1:00:00.0 | 3,212m | 2:20.0 | 127 | 738 | 29 | 115 |
| 1:11:02.6 | 2,333m | 2:22.0 | 122 | 720 | 29 | 120 |
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Workout Graph
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