James Estes 1:00:55 row
13,051m
Meters
1:00:55.0
Time
2:20.0
Pace
749
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 140 |
March 23, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.0 | 13,051m | 2:20.0 | 127 | 738 | 29 | 112 |
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 30 | 117 |
| 30:00.0 | 3,234m | 2:19.1 | 130 | 747 | 29 | 114 |
| 45:00.0 | 3,185m | 2:21.2 | 124 | 727 | 29 | 111 |
| 1:00:00.0 | 3,146m | 2:23.0 | 120 | 711 | 29 | 109 |
| 1:00:55.0 | 163m | 2:48.7 | 73 | 550 | 26 | 112 |
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Workout Graph
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