James Estes 1:09:49 row
15,116m
Meters
1:09:49.6
Time
2:18.5
Pace
877
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 2039 |
| Drag Factor | 138 |
March 24, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:49.6 | 15,116m | 2:18.5 | 132 | 752 | 29 | 121 |
| 15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 30 | 126 |
| 30:00.0 | 3,316m | 2:15.7 | 140 | 781 | 30 | 123 |
| 45:00.0 | 3,217m | 2:19.8 | 128 | 740 | 29 | 119 |
| 1:00:00.0 | 3,176m | 2:21.6 | 123 | 723 | 29 | 118 |
| 1:09:49.6 | 2,025m | 2:25.5 | 113 | 690 | 28 | 120 |
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Workout Graph
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