James Estes 1:11:27 row
15,312m
Meters
1:11:27.6
Time
2:20.0
Pace
880
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 2093 |
| Drag Factor | 137 |
March 25, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.6 | 15,312m | 2:20.0 | 128 | 738 | 29 | 118 |
| 15:00.0 | 3,289m | 2:16.8 | 137 | 770 | 30 | 118 |
| 30:00.0 | 3,251m | 2:18.4 | 132 | 754 | 30 | 117 |
| 45:00.0 | 3,198m | 2:20.7 | 126 | 732 | 29 | 114 |
| 1:00:00.0 | 3,171m | 2:21.9 | 122 | 721 | 29 | 116 |
| 1:11:27.6 | 2,404m | 2:23.0 | 120 | 711 | 29 | 125 |
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Workout Graph
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