James Estes 1:09:21 row
15,088m
Meters
1:09:21.1
Time
2:17.8
Pace
877
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 2037 |
| Drag Factor | 139 |
March 27, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:21.1 | 15,088m | 2:17.8 | 133 | 759 | 29 | 118 |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 30 | 122 |
| 30:00.0 | 3,320m | 2:15.5 | 141 | 783 | 30 | 120 |
| 45:00.0 | 3,204m | 2:20.4 | 126 | 734 | 29 | 113 |
| 1:00:00.0 | 3,201m | 2:20.5 | 126 | 733 | 29 | 118 |
| 1:09:21.1 | 1,955m | 2:23.5 | 118 | 707 | 29 | 117 |
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Workout Graph
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