James Estes 1:05:16 row
14,137m
Meters
1:05:16.9
Time
2:18.5
Pace
820
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1899 |
| Drag Factor | 140 |
March 28, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:16.9 | 14,137m | 2:18.5 | 132 | 753 | 29 | 115 |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 30 | 119 |
| 30:00.0 | 3,260m | 2:18.0 | 133 | 757 | 29 | 113 |
| 45:00.0 | 3,219m | 2:19.7 | 128 | 740 | 29 | 114 |
| 1:00:00.0 | 3,170m | 2:21.9 | 122 | 721 | 29 | 114 |
| 1:05:16.9 | 1,092m | 2:25.1 | 115 | 694 | 28 | 119 |
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Workout Graph
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