James Estes 47:17 row
10,065m
Meters
47:17.7
Time
2:20.9
Pace
576
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 1370 |
| Drag Factor | 141 |
March 29, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.7 | 10,065m | 2:20.9 | 125 | 729 | 29 | 113 |
| 15:00.0 | 3,259m | 2:18.0 | 133 | 757 | 30 | 113 |
| 30:00.0 | 3,193m | 2:20.9 | 125 | 730 | 29 | 109 |
| 45:00.0 | 3,169m | 2:22.0 | 122 | 720 | 29 | 112 |
| 47:17.7 | 444m | 2:35.0 | 94 | 623 | 27 | 118 |
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Workout Graph
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