James Estes 1:10:22 row
15,174
Meters
1:10:22.3
Time
2:19.1
Pace
874
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 2083 |
| Drag Factor | 139 |
March 31, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:22.3 | 15,174 | 2:19.1 | 130 | 745 | 874 | 29 | 122 |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 768 | 192 | 30 | 121 |
| 30:00.0 | 3,245 | 2:18.6 | 131 | 748 | 187 | 30 | 121 |
| 45:00.0 | 3,221 | 2:19.7 | 128 | 740 | 185 | 30 | 124 |
| 1:00:00.0 | 3,226 | 2:19.4 | 129 | 740 | 185 | 29 | 124 |
| 1:10:22.3 | 2,195 | 2:21.7 | 123 | 723 | 125 | 29 | 124 |
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