James Estes 1:12:06 row
15,563m
Meters
1:12:06.6
Time
2:19.0
Pace
900
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 2100 |
| Drag Factor | 137 |
April 01, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:06.6 | 15,563m | 2:19.0 | 130 | 748 | 29 | 119 |
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 30 | 119 |
| 30:00.0 | 3,267m | 2:17.7 | 134 | 760 | 29 | 117 |
| 45:00.0 | 3,214m | 2:20.0 | 128 | 738 | 29 | 115 |
| 1:00:00.0 | 3,188m | 2:21.1 | 124 | 728 | 29 | 118 |
| 1:12:06.6 | 2,562m | 2:21.8 | 123 | 722 | 29 | 128 |
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Workout Graph
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