James Estes 1:15:00 row
16,196m
Meters
1:15:00.0
Time
2:18.9
Pace
945
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 2168 |
| Drag Factor | 141 |
April 02, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,196m | 2:18.9 | 131 | 749 | 29 | 124 |
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 30 | 128 |
| 30:00.0 | 3,290m | 2:16.7 | 137 | 770 | 30 | 123 |
| 45:00.0 | 3,058m | 2:27.1 | 110 | 678 | 27 | 122 |
| 1:00:00.0 | 3,212m | 2:20.0 | 127 | 738 | 29 | 120 |
| 1:15:00.0 | 3,199m | 2:20.6 | 126 | 732 | 29 | 127 |
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Workout Graph
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