James Estes 1:15:00 row
16,382m
Meters
1:15:00.0
Time
2:17.3
Pace
955
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 2190 |
| Drag Factor | 139 |
April 03, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,382m | 2:17.3 | 135 | 764 | 23 | 124 |
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 30 | 121 |
| 30:00.0 | 3,295m | 2:16.5 | 137 | 772 | ||
| 45:00.0 | 3,340m | 2:14.7 | 143 | 792 | 29 | 127 |
| 1:00:00.0 | 3,182m | 2:21.4 | 124 | 725 | 29 | 124 |
| 1:15:00.0 | 3,156m | 2:22.5 | 121 | 715 | 29 | 124 |
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Workout Graph
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