James Estes 1:02:30 row
13,275m
Meters
1:02:30.3
Time
2:21.2
Pace
756
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1811 |
| Drag Factor | 140 |
April 04, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.3 | 13,275m | 2:21.2 | 124 | 727 | 29 | 113 |
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 30 | 113 |
| 30:00.0 | 3,190m | 2:21.0 | 125 | 729 | 29 | 113 |
| 45:00.0 | 3,167m | 2:22.0 | 122 | 719 | 29 | 111 |
| 1:00:00.0 | 3,146m | 2:23.0 | 120 | 711 | 29 | 115 |
| 1:02:30.3 | 509m | 2:27.6 | 109 | 674 | 28 | 114 |
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Workout Graph
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