James Estes 52:32 row
11,754m
Meters
52:32.0
Time
2:14.0
Pace
700
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1563 |
| Drag Factor | 140 |
April 10, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.0 | 11,754m | 2:14.0 | 145 | 799 | 30 | 134 |
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 31 | 135 |
| 30:00.0 | 3,391m | 2:12.7 | 150 | 815 | 30 | 137 |
| 45:00.0 | 3,311m | 2:15.9 | 139 | 779 | 30 | 136 |
| 52:32.0 | 1,599m | 2:21.3 | 124 | 726 | 29 | 129 |
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Workout Graph
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