James Estes 58:17 row
12,560
Meters
58:17.7
Time
2:19.2
Pace
725
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 1709 |
| Drag Factor | 139 |
April 12, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:17.7 | 12,560 | 2:19.2 | 130 | 746 | 725 | 29 | 120 |
| 15:00.0 | 3,315 | 2:15.7 | 140 | 781 | 195 | 30 | 119 |
| 30:00.0 | 3,230 | 2:19.3 | 129 | 745 | 186 | 29 | 120 |
| 45:00.0 | 3,199 | 2:20.6 | 126 | 732 | 183 | 29 | 120 |
| 58:17.7 | 2,816 | 2:21.6 | 123 | 723 | 161 | 29 | 124 |
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Workout Graph
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