James Estes 58:22 row
12,319m
Meters
58:22.3
Time
2:22.1
Pace
699
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 1684 |
| Drag Factor | 135 |
April 14, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:22.3 | 12,319m | 2:22.1 | 122 | 719 | 29 | 128 |
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 30 | 124 |
| 30:00.0 | 3,180m | 2:21.5 | 124 | 725 | 29 | 129 |
| 45:00.0 | 3,156m | 2:22.5 | 121 | 715 | 29 | 132 |
| 58:22.3 | 2,750m | 2:25.8 | 113 | 688 | 28 | 130 |
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Workout Graph
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