James Estes 1:05:48 row
14,520m
Meters
1:05:48.9
Time
2:15.9
Pace
856
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1929 |
| Drag Factor | 139 |
April 17, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.9 | 14,520m | 2:15.9 | 139 | 779 | 29 | 134 |
| 15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 30 | 125 |
| 30:00.0 | 3,294m | 2:16.6 | 137 | 772 | 29 | 129 |
| 45:00.0 | 3,306m | 2:16.1 | 139 | 777 | 29 | 138 |
| 1:00:00.0 | 3,297m | 2:16.4 | 138 | 773 | 29 | 139 |
| 1:05:48.9 | 1,240m | 2:20.6 | 126 | 732 | 29 | 141 |
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Workout Graph
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