James Estes 1:00:40 row
13,272m
Meters
1:00:40.7
Time
2:17.1
Pace
775
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 138 |
April 24, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.7 | 13,272m | 2:17.1 | 136 | 766 | 29 | 135 |
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 30 | 131 |
| 30:00.0 | 3,311m | 2:15.9 | 139 | 779 | 29 | 134 |
| 45:00.0 | 3,248m | 2:18.5 | 132 | 752 | 29 | 132 |
| 1:00:00.0 | 3,209m | 2:20.2 | 127 | 736 | 29 | 140 |
| 1:00:40.7 | 126m | 2:41.5 | 83 | 585 | 25 | 138 |
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Workout Graph
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