James Estes 47:55 row
10,364m
Meters
47:55.7
Time
2:18.7
Pace
600
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 136 |
April 26, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.7 | 10,364m | 2:18.7 | 131 | 751 | 29 | 127 |
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 30 | 122 |
| 30:00.0 | 3,243m | 2:18.7 | 131 | 750 | 29 | 130 |
| 45:00.0 | 3,209m | 2:20.2 | 127 | 736 | 29 | 126 |
| 47:55.7 | 590m | 2:28.8 | 106 | 664 | 27 | 131 |
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Workout Graph
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