James Estes 17678m row
17,678
Meters
1:23:40.9
Time
2:22.0
Pace
1011
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 2374 |
| Drag Factor | 139 |
May 01, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:40.9 | 17,678 | 2:22.0 | 122 | 724 | 1011 | 28 | 119 |
| 19:26.2 | 4,300 | 2:15.6 | 140 | 780 | 253 | 30 | 120 |
| 20:02.1 | 8,600 | 2:19.7 | 128 | 739 | 247 | 29 | 124 |
| 20:27.8 | 12,900 | 2:22.7 | 120 | 712 | 243 | 28 | 116 |
| 20:52.0 | 17,200 | 2:25.5 | 113 | 695 | 242 | 28 | 123 |
| 2:42.1 | 17,678 | 2:49.5 | 72 | 577 | 26 | 23 | 114 |
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Workout Graph
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