James Estes 47:57 row
10,369m
Meters
47:57.9
Time
2:18.7
Pace
601
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1402 |
| Drag Factor | 136 |
May 02, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.9 | 10,369m | 2:18.7 | 131 | 750 | 29 | 132 |
| 15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 30 | 132 |
| 30:00.0 | 3,215m | 2:19.9 | 128 | 739 | 29 | 127 |
| 45:00.0 | 3,178m | 2:21.5 | 123 | 724 | 29 | 135 |
| 47:57.9 | 602m | 2:27.7 | 108 | 673 | 28 | 135 |
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Workout Graph
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