James Estes 1:15:00 row
16,306m
Meters
1:15:00.0
Time
2:17.9
Pace
945
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 2174 |
| Drag Factor | 139 |
May 08, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,306m | 2:17.9 | 133 | 758 | 29 | 131 |
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 30 | 129 |
| 30:00.0 | 3,245m | 2:18.6 | 131 | 751 | 29 | 130 |
| 45:00.0 | 3,241m | 2:18.8 | 131 | 750 | 29 | 131 |
| 1:00:00.0 | 3,241m | 2:18.8 | 131 | 750 | 29 | 133 |
| 1:15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 29 | 136 |
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Workout Graph
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