James Estes 1:01:32 row
13,587m
Meters
1:01:32.9
Time
2:15.8
Pace
799
Calories
139
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 29 |
Stroke Count | 1784 |
Drag Factor | 139 |
May 12, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:32.9 | 13,587m | 2:15.8 | 139 | 779 | 29 | 139 |
15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 30 | 132 |
30:00.0 | 3,341m | 2:14.6 | 143 | 792 | 29 | 141 |
45:00.0 | 3,310m | 2:15.9 | 139 | 779 | 29 | 140 |
1:00:00.0 | 3,251m | 2:18.4 | 132 | 754 | 29 | 142 |
1:01:32.9 | 308m | 2:30.8 | 102 | 651 | 27 | 140 |
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Workout Graph
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