James Estes 1:05:09 row
14,023m
Meters
1:05:09.3
Time
2:19.3
Pace
809
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1876 |
| Drag Factor | 138 |
May 13, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.3 | 14,023m | 2:19.3 | 129 | 744 | 28 | 125 |
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 30 | 126 |
| 30:00.0 | 3,256m | 2:18.2 | 133 | 756 | 29 | 123 |
| 45:00.0 | 3,190m | 2:21.0 | 125 | 729 | 29 | 128 |
| 1:00:00.0 | 3,181m | 2:21.4 | 124 | 725 | 28 | 121 |
| 1:05:09.3 | 1,061m | 2:25.7 | 113 | 688 | 28 | 131 |
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Workout Graph
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