James Estes 1:06:36 row
14,217
Meters
1:06:36.4
Time
2:20.5
Pace
815
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1900 |
| Drag Factor | 135 |
May 16, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:36.4 | 14,217 | 2:20.5 | 126 | 733 | 815 | 28 | 122 |
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 193 | 29 | 120 |
| 30:00.0 | 3,223 | 2:19.6 | 129 | 742 | 185 | 29 | 121 |
| 45:00.0 | 3,204 | 2:20.4 | 126 | 734 | 183 | 29 | 118 |
| 1:00:00.0 | 3,162 | 2:22.3 | 121 | 717 | 179 | 28 | 121 |
| 1:06:36.4 | 1,329 | 2:29.1 | 106 | 663 | 75 | 28 | 133 |
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Workout Graph
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