James Estes 1:07:23 row
14,539m
Meters
1:07:23.7
Time
2:19.0
Pace
850
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1912 |
| Drag Factor | 136 |
May 17, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.7 | 14,539m | 2:19.0 | 130 | 747 | 28 | 135 |
| 15:00.0 | 3,394m | 2:12.5 | 150 | 816 | 30 | 136 |
| 30:00.0 | 3,351m | 2:14.2 | 145 | 797 | 29 | 132 |
| 45:00.0 | 3,248m | 2:18.5 | 132 | 752 | 29 | 135 |
| 1:00:00.0 | 3,199m | 2:20.6 | 126 | 732 | 28 | 134 |
| 1:07:23.7 | 1,347m | 2:44.6 | 78 | 569 | 28 | 138 |
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Workout Graph
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