James Estes 15000m row
15,000m
Meters
1:09:48.7
Time
2:19.6
Pace
862
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 2007 |
| Drag Factor | 136 |
May 18, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:48.7 | 15,000m | 2:19.6 | 129 | 742 | 17 | 124 |
| 13:36.2 | 3,000m | 2:16.0 | 139 | 778 | ||
| 13:43.2 | 6,000m | 2:17.2 | 136 | 766 | 29 | 120 |
| 14:11.0 | 9,000m | 2:21.8 | 123 | 722 | ||
| 14:11.2 | 12,000m | 2:21.8 | 123 | 721 | 28 | 122 |
| 14:07.1 | 15,000m | 2:21.1 | 124 | 728 | 28 | 132 |
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Workout Graph
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