James Estes 14131m row
14,131
Meters
1:06:29.5
Time
2:21.1
Pace
806
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1899 |
| Drag Factor | 135 |
May 19, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:29.5 | 14,131 | 2:21.1 | 124 | 728 | 806 | 28 | 122 |
| 13:46.9 | 3,000 | 2:17.8 | 134 | 760 | 174 | 30 | 120 |
| 13:56.8 | 6,000 | 2:19.4 | 129 | 744 | 172 | 29 | 118 |
| 14:06.0 | 9,000 | 2:21.0 | 125 | 729 | 171 | 29 | 126 |
| 14:11.1 | 12,000 | 2:21.8 | 123 | 722 | 170 | 28 | 124 |
| 10:17.9 | 14,131 | 2:24.9 | 115 | 695 | 119 | 28 | 126 |
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Workout Graph
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