James Estes 15000m row
15,000m
Meters
1:08:31.6
Time
2:17.0
Pace
875
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1999 |
| Drag Factor | 135 |
May 21, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.6 | 15,000m | 2:17.0 | 136 | 767 | 29 | 132 |
| 13:21.3 | 3,000m | 2:13.5 | 147 | 805 | 30 | 127 |
| 13:23.3 | 6,000m | 2:13.8 | 146 | 801 | 30 | 132 |
| 13:43.8 | 9,000m | 2:17.3 | 135 | 765 | 29 | 134 |
| 13:51.4 | 12,000m | 2:18.5 | 132 | 752 | 29 | 138 |
| 14:11.7 | 15,000m | 2:21.9 | 122 | 721 | 28 | 130 |
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Workout Graph
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