James Estes 13108m row
13,108m
Meters
1:01:23.4
Time
2:20.5
Pace
752
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1775 |
| Drag Factor | 135 |
May 22, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:23.4 | 13,108m | 2:20.5 | 126 | 734 | 28 | 124 |
| 13:30.0 | 3,000m | 2:15.0 | 142 | 789 | 30 | 123 |
| 13:54.9 | 6,000m | 2:19.1 | 130 | 747 | 29 | 124 |
| 14:05.2 | 9,000m | 2:20.8 | 125 | 730 | 29 | 124 |
| 14:21.4 | 12,000m | 2:23.5 | 118 | 707 | 28 | 126 |
| 5:20.5 | 13,108m | 2:24.6 | 116 | 698 | 27 | 126 |
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Workout Graph
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