James Estes 14512m row
14,512m
Meters
1:07:44.2
Time
2:20.0
Pace
833
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1972 |
| Drag Factor | 136 |
May 24, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.2 | 14,512m | 2:20.0 | 127 | 738 | 29 | 126 |
| 13:49.0 | 3,000m | 2:18.1 | 133 | 756 | 30 | 120 |
| 13:54.6 | 6,000m | 2:19.1 | 130 | 747 | 29 | 121 |
| 13:59.6 | 9,000m | 2:19.9 | 128 | 739 | 29 | 125 |
| 14:03.7 | 12,000m | 2:20.6 | 126 | 733 | 29 | 133 |
| 11:49.6 | 14,512m | 2:21.2 | 124 | 727 | 28 | 135 |
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Workout Graph
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