James Estes 15000m row
15,000m
Meters
1:07:27.3
Time
2:14.9
Pace
888
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 2022 |
| Drag Factor | 135 |
May 29, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.3 | 15,000m | 2:14.9 | 143 | 790 | 29 | 146 |
| 12:58.9 | 3,000m | 2:09.8 | 160 | 850 | 31 | 146 |
| 13:14.8 | 6,000m | 2:12.4 | 151 | 818 | 30 | 147 |
| 13:36.2 | 9,000m | 2:16.0 | 139 | 778 | 30 | 147 |
| 13:46.9 | 12,000m | 2:17.8 | 134 | 760 | 30 | 146 |
| 13:50.4 | 15,000m | 2:18.4 | 132 | 754 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.