James Estes 15000m row
15,000m
Meters
1:08:48.5
Time
2:17.6
Pace
871
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 2029 |
| Drag Factor | 133 |
June 08, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:48.5 | 15,000m | 2:17.6 | 134 | 762 | 29 | 129 |
| 13:30.5 | 3,000m | 2:15.0 | 142 | 788 | 30 | 123 |
| 13:46.6 | 6,000m | 2:17.7 | 134 | 760 | 29 | 127 |
| 13:51.0 | 9,000m | 2:18.5 | 132 | 753 | 29 | 132 |
| 13:51.0 | 12,000m | 2:18.5 | 132 | 753 | 29 | 133 |
| 13:49.4 | 15,000m | 2:18.2 | 133 | 756 | 29 | 133 |
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Workout Graph
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