James Estes 15000m row
15,000m
Meters
1:08:02.9
Time
2:16.0
Pace
881
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 2026 |
| Drag Factor | 134 |
June 12, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:02.9 | 15,000m | 2:16.0 | 139 | 777 | 29 | 142 |
| 13:06.6 | 3,000m | 2:11.1 | 155 | 834 | 31 | 142 |
| 13:20.6 | 6,000m | 2:13.4 | 147 | 807 | 30 | 142 |
| 13:39.2 | 9,000m | 2:16.5 | 138 | 773 | 30 | 141 |
| 13:50.1 | 12,000m | 2:18.3 | 132 | 754 | 29 | 143 |
| 14:06.3 | 15,000m | 2:21.0 | 125 | 729 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.