James Estes 46:45 row
10,013m
Meters
46:45.9
Time
2:20.1
Pace
570
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1388 |
| Drag Factor | 134 |
June 13, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.9 | 10,013m | 2:20.1 | 127 | 737 | 29 | 121 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 116 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 118 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 114 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 117 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 123 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 119 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 121 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 128 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 130 |
| 46:45.9 | 371m | 2:22.7 | 120 | 714 | 28 | 133 |
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Workout Graph
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