James Estes 15000m row
15,000m
Meters
1:10:09.2
Time
2:20.3
Pace
859
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 2095 |
| Drag Factor | 134 |
June 25, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.2 | 15,000m | 2:20.3 | 127 | 736 | 29 | 134 |
| 13:40.6 | 3,000m | 2:16.7 | 137 | 770 | 31 | 128 |
| 14:01.4 | 6,000m | 2:20.2 | 127 | 736 | 30 | 134 |
| 14:05.8 | 9,000m | 2:20.9 | 125 | 730 | 30 | 139 |
| 14:07.7 | 12,000m | 2:21.2 | 124 | 727 | 29 | 133 |
| 14:13.6 | 15,000m | 2:22.2 | 122 | 718 | 30 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.