James Estes 15000m row
15,000m
Meters
1:09:53.1
Time
2:19.7
Pace
862
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 2091 |
| Drag Factor | 134 |
June 28, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:53.1 | 15,000m | 2:19.7 | 128 | 741 | 29 | 125 |
| 13:20.1 | 3,000m | 2:13.3 | 148 | 807 | 31 | 123 |
| 13:47.1 | 6,000m | 2:17.8 | 134 | 759 | 30 | 123 |
| 14:04.7 | 9,000m | 2:20.7 | 125 | 731 | 30 | 125 |
| 14:18.8 | 12,000m | 2:23.1 | 119 | 710 | 29 | 124 |
| 14:22.5 | 15,000m | 2:23.7 | 118 | 705 | 29 | 131 |
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Workout Graph
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