James Estes 11016m row
11,016m
Meters
51:28.8
Time
2:20.1
Pace
636
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1514 |
| Drag Factor | 131 |
July 19, 2022 06:18:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.8 | 11,016m | 2:20.1 | 127 | 737 | 29 | 119 |
| 13:29.4 | 3,000m | 2:14.9 | 143 | 790 | 31 | 125 |
| 13:40.9 | 6,000m | 2:16.8 | 137 | 770 | 30 | 121 |
| 14:04.3 | 9,000m | 2:20.7 | 126 | 732 | 29 | 119 |
| 9:44.9 | 11,016m | 2:25.0 | 115 | 694 | 28 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.