James Estes 13014m row
13,014m
Meters
1:02:58.6
Time
2:25.1
Pace
738
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1797 |
| Drag Factor | 132 |
July 26, 2022 06:24:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.6 | 13,014m | 2:25.1 | 114 | 693 | 28 | 113 |
| 13:40.8 | 3,000m | 2:16.8 | 137 | 770 | 30 | 111 |
| 14:03.6 | 6,000m | 2:20.6 | 126 | 733 | 29 | 116 |
| 14:22.3 | 9,000m | 2:23.7 | 118 | 705 | 29 | 116 |
| 15:04.0 | 12,000m | 2:30.6 | 102 | 652 | 27 | 114 |
| 5:00.1 | 13,014m | 2:27.9 | 108 | 671 | 28 | 112 |
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Workout Graph
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