James Estes 15000m row
15,000m
Meters
1:09:38.4
Time
2:19.2
Pace
864
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 2070 |
| Drag Factor | 132 |
August 11, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.4 | 15,000m | 2:19.2 | 130 | 745 | 29 | 126 |
| 13:47.7 | 3,000m | 2:17.9 | 133 | 758 | 30 | 124 |
| 13:54.9 | 6,000m | 2:19.1 | 130 | 747 | 30 | 118 |
| 13:54.6 | 9,000m | 2:19.1 | 130 | 747 | 30 | 123 |
| 13:55.6 | 12,000m | 2:19.2 | 130 | 745 | 29 | 134 |
| 14:05.6 | 15,000m | 2:20.9 | 125 | 730 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.